• HTMA test (shipping outside of the US is covered by the client)

  • Initial health and medical history assessment

  • Up to 60 minutes video call interpretation or recorded interpretation if our schedules don’t fit 

  • Health protocol - individualized nutritional guidance, lifestyle, and supplement suggestions

  • Detailed HTMA report 12+ pages

  • 30 day chatting support (through telegram or email) after our call for any questions you might get and further assistance

  • BONUS: 10+ educational handouts on minerals, digestion, sleep, adrenal cocktail, macro balance, and more!

Price: 249€/$289

HTMA SESSION

  • HTMA (hair tissue mineral analysis) is a functional test that looks at tissue levels of 36 elements (minerals and heavy metals) that have been affecting one's health for the past 8-12 weeks. It provides valuable insight into a person's stress and energy levels, digestion, blood sugar, nervous system, thyroid and more. It is used by people of all ages, men and women, from different backgrounds and dietary approaches.

  • HTMA can bring a great benefit to everyone and anyone who wants to support their body on the foundational level.

  • The sample is taken from untreated and freshly washed but dried hair, closest to the scalp from 3-6 different places in the back of the head. If a person is bald, then other options are armpit hair, pubic hair or nails. If that's you, then you need to inform me about this change right after you order the session.

  • Yes, it is! Hair sample is sent by mail and we meet virtually once I receive your test results.

What people are saying.

  • If you are considering HTMA services, Jarka is exactly who you should choose! She is extremely knowledgable, humble, professional, and willing to answer any questions you have. She shares invaluable insight and suggestions to help improve your health after discussing your results in depth. I'm so thankful she was recommended to me, and I can't wait to begin my healing journey with the information she has given me!

    — Brittney

  • Jarka was amazing! I’ve told anyone & everyone I know about how amazing my HTMA session was (& that they really need to do one with her too!) Truly, more extensive & well-done than I even imagined. I feel like I am making steps towards healing my body now, rather than just taking wild guesses at what I might need. 11/10

    — Aliya

  • Jarka was so sweet and helpful to work with. She explains things to you in a way that everyone can understand. I am decently well versed in this stuff, but once I saw the HTMA I was like… there’s nooo way I could read this. She was so good about answering all my questions and still is to this day! I love that I found her! I’m about to do my re-test to see if my minerals have increased, but during my first protocol, I definitely started to feel better pretty quickly after starting!

    — Morgan

  • Working with Jarka on my HTMA brought me a lot of clarity to some imbalances I've been dealing with, giving me a targeted protocol that's right for me, to balance my minerals and my symptoms. It gives me much peace of mind moving forward that I know specific strategies I need to implement for my unique body!

    — Cara

  • Jarka is a wealth of knowledge and I really enjoyed the HTMA process. The hair sample test was very easy to do and the results came fast. Her analysis and recommended protocol were so thoughtful and in depth. I was shocked at how much clarity and wisdom she offered for my results and I certainly would not have been able to interpret my results on my own after hearing her analysis. Her recommendations were manageable and potent and she’s a delight to work with. Highly recommend this service to anyone still searching for results in their health goals. It offered such an invaluable perspective on things for me that my bloodwork and other scans couldn’t.

    — Jenny

  • I used to find myself needing to sit on the couch all morning while my toddler played and we read books. I felt like I should have more energy. A few weeks into implementing the recommendations from my HTMA test, especially replenishing potassium, I noticed that I was going most days without ever even sitting on the couch because I had so much energy!!

    — Molly